Welcome to Na'aleh.


Na’aleh is a collective of Jewish mindfulness practitioners and leaders who are building a Jewish mindfulness community in Toronto and surrounding areas.

Our team is excited to announce this year's Na'aleh series, an arc of three programs offered throughout this year, 5786 (2025-2026), each delving into mindfulness practices and Jewish spiritual wisdom to prepare for an upcoming Jewish holiday. All three sessions will be full-day sessions held at Beth Tzedec on Sundays from 10:00 a.m. to 4:00 p.m.

• Nashuva/Returning • Sunday, September 7
  
• Avodah/Cultivation • Sunday, November 2
  
• Entering/Kenisa • Sunday, March 1

Sessions are priced $50 for a single session, $90 for two sessions and $135 for all three sessions. If you are unable to pay these amounts, please contact Aviva Chernick at achernick@beth-tzedec.org for more information.

Na’aleh is a Toronto-based Jewish Mindfulness Collective, led by a team of individuals and organizations devoted to teaching, facilitating and practicing Jewish mindfulness.

Na'aleh / Jewish Mindfulness Collective Toronto is a collaboration between the Beth Tzedec Centre for Spiritual Well-Being, IJS, Miles Nadal JCC and neySHEV Jewish Mindfulness Meditation

Please note that filming/photography/livestreaming may be taking place during events for promotional and archival purposes. By participating in this program, your consent is implied to such recording media and its release, publication, exhibition or reproduction.

If you do not wish to appear in images captured, please let us know and we will take the appropriate steps and do our best to ensure you are not included.