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Small Groups 2023 | B-Fit: An interactive wellness Small Group for Boomer Women
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Join our circle of savvy Boomers who want to stay active and sustain learning.
B-Fit will introduce topics on improving overall health for Boomers including: improving fitness levels; good nutrition; stress relief; better sleep and everyday lifestyle habits. We will be inviting a variety of experts to join us for our monthly meetings.
Donna Cohen is a Wellness Coach with 15 + years working in the fitness industry,
Date:
Wednesdays (monthly)
Time:
11:00 a.m.
Group Leader:
Donna Cohen
Format:
In Person
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Wed, December 18 2024 17 Kislev 5785