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Small Groups 2023 | B-Fit: An interactive wellness Small Group for Boomer Women

Join our circle of savvy Boomers who want to stay active and sustain learning.

B-Fit will introduce topics on improving overall health for Boomers including: improving fitness levels; good nutrition; stress relief; better sleep and everyday lifestyle habits. We will be inviting a variety of experts to join us for our monthly meetings.

Donna Cohen is a Wellness Coach with 15 + years working in the fitness industry,

Date: Wednesdays (monthly)
Time: 11:00 a.m.
Group Leader: Donna Cohen
Format: In Person

If this group is full, please select the WAITLIST and we will contact you if a spot becomes available.
Wed, December 18 2024 17 Kislev 5785