Small Groups 2024 | B-Fit: An interactive wellness Small Group for Boomer Women - Form

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Small Groups 2024 | B-Fit: An interactive wellness Small Group for Boomer Women

Join our circle of savvy Boomers who want to stay active and sustain learning.

B-Fit will offer a 40-minute exercise class which can be modified to individual fitness levels. Following the workout, stay for a brief talk on topics related to improving overall health including: stress relief, better sleep, and everyday lifestyle habits.

Donna Cohen is a Wellness Coach with 15 + years working in the fitness industry,

Date: Wednesdays (bi-weekly)
Time: 11:00 a.m.
Group Leader: Donna Cohen
Format: In Person

* Interested? Register here to join and scroll down to complete your registration.

If this group is full, please select the WAITLIST and we will contact you if a spot becomes available.

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Mon, May 5 2025 7 Iyyar 5785